Why Green Vibrance is the Ultimate Superfood Supplement for Your Outdoor Wellness Journey
In today’s fast-paced world, many of us struggle to get the right balance of nutrients to fuel our bodies' adventures. Whether you're an...
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Eric Baird
Sep 93 min read
The Power of an Awe Walk: How to Experience Nature on a Deeper Level
In today’s fast-paced world, it’s easy to rush through life without truly appreciating the beauty that surrounds us. For those of us who...
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Eric Baird
Jul 233 min read
Why I Need to Stop Eating Sugar: The Hidden Dangers and How to Break Free
As the founder of Granogi Outdoor + Wellness, I'm passionate about promoting a healthy lifestyle that connects us with nature and...
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Eric Baird
Jul 12 min read
Embracing the Sun: Enhancing Health and Boosting Vitamin D
Sunshine offers more than just a pleasant day; it provides numerous health benefits and is a natural source of vitamin D, essential for...
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Eric Baird
Jun 73 min read
The Benefits of Using and Making Your Own Natural Soaps
In recent years, there has been a growing interest in natural and homemade products, including personal care items like soap.
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Eric Baird
May 293 min read
A Refreshing Dive: How a Sailing Trip to Catalina Island Sparked My Journey into Cold Plunge Therapy
Recently, I embarked on a brief sailing trip to Catalina Island off the coast of Southern California. It was mid-May and still somewhat...
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Eric Baird
May 273 min read
Honoring the Past: The Health Benefits of Memorial Day Gratitude
As we observe Memorial Day, it's essential to remember why we honor this day and reflect on the importance of showing gratitude to those...
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Eric Baird
May 173 min read
Unleashing the Power of Sea Salt: Unlocking Your Peak Physical and Mental Performance
In the pursuit of peak physical and mental performance, we often loot to the latest trends in supplements, diets, and exercise routines....
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Eric Baird
May 62 min read
What is Grounding and how does it work?
Grounding, also known as earthing, is a holistic practice that involves connecting with the Earth's surface by walking barefoot on...
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The Granola Yogi
May 63 min read
The Healing Power of Nature: How Spending Time Outdoors Boosts Mental Well-being
In our increasingly fast-paced and digitally connected world, finding moments of peace and tranquility can sometimes feel like an...
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Eric Baird
May 32 min read
Embracing the Great Outdoors: The Key to Holistic Health
In a world filled with the hustle and bustle of daily life, it's easy to lose sight of the natural beauty that surrounds us. Yet, amidst...
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